Saturday, November 17, 2012

ATTACK!!

Went to Body Attack class in GMP this morning...
Waaaaa...still hard as i remember, so many moves haahah...still mixed up all the coordination. Looks really silly when every else is doing "left leg, right arm" and i'm "left leg, whaaaaaattt arm?!" lol

But Keroro said i'm much better than last time!! At least i don't look like i'm dying!!! *Woohoo*

I think i'll go to more attack class if i'm not doing bootcamp, i especially like the jump lunges - i obviously can't do it continuously like Pam does but I can really feel the pain afterwards, so it must be good for the legs, i need my love handles and my inner thigh fat to GO AWAY!!

BURN BURN BURN!!!


4 comments:

  1. U improved a lot josie!!!!!!!! its not about the movement but u looked much easier to handle. Thats all from your face!!!!!!! Wawaaaaaaaaa!! I am so happy for u!!!!!!!

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  2. i dont know when i've started liking attack but it's really good fun! u know which track i like the most? it's the track with non-stopped tricep/bicep push up! i just like the tough and pushing feeling throughout the entire track! yeah boy!!

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  3. i like attack as well~ but just never seem to have time to do it anymore! haha are you guys going tonight? i skip HR! =)

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  4. Hahahah skipping HR seems VERY TEMPTING!!! esp. it's running to Hung Hom again! i'm thinking thinking!

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